Terapia Cognitivo-Conductual

¿Qué es la distancia cognitiva en psicoterapia y Cómo Podemos aprovecharla con el estoicismo?

Deja un comentario / Estoicismo, Filosofia, Mindfulness / Por Adam Skali / Actualidad, Estoicismo, Marco Aurelio, Psicologia, Terapia Cognitivo-Conductual

La vida se suele comparar con una montaña rusa, y con razón. Algunos días estamos en la cima del mundo y nos sentimos imparables, mientras que otros días estamos deprimidos, tristes, enfadados y nos sentimos como si el mundo estuviera conspirando contra nosotros. Marco Aurelio se negó a vivir una vida caracterizada por tales cambios …

¿Qué es la distancia cognitiva en psicoterapia y Cómo Podemos aprovecharla con el estoicismo? Leer más »

¿Quién es Donal Robertson?

Deja un comentario / Filosofia, Filosofos / Por Adam Skali / Actualidad, Estoicismo, Terapia Cognitivo-Conductual

Donald Robertson es un escritor, coach, terapeuta especializado en cognitive behavioral theory (CBT), fundador del blog donaldrobertson.name y un aclamado speaker a nivel internacional. Donald se especializa en la intersección de la psicoterapia moderna, en concreto en la terapia cognitivo conductual (TCC) y la filosofía clásica griega y romana. Su trabajo se centra en la …

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Terapia Cognitivo-Conductual

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